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Intuitive Body and Dance

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Intuitive Body and Dance was developed by Stefana Serafina as a strongly facilitated and safely held space for women to explore themselves through the visceral, intuitive intelligence of their bodies, and to re-inhabit themselves in an embodied way, connecting once again to the timeless wisdom, power, and wholesomeness available to the embodied woman.

The IB&D experiences offer a penetrating blend of intuitive body movement, felt sense- and somatic journeying, instinctual wisdom, uninhibited self-expression, and cultivation of the feminine body and soul. Our in-person and online programs invite women to the place where “mind and instincts mingle”, where a woman’s feminine mystery can be contacted and brought to life again.

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